Welcome to Friends over 50!

Friends Over 50 is a lifestyle blog for women over 50 covering reinvention, tech tips, smart living, and book recommendations.

Whether you’re navigating midlife transitions or looking for practical advice, you’ll find inspiration here.

Scroll down to explore the latest posts!

Three women over 50 sitting on a sofa, smiling while looking at a phone, embracing technology and connection in a women over 50 lifestyle blog.
Woman over 50 sitting on a yoga mat, leaning toward her laptop, embracing wellness and technology in a women over 50 lifestyle blog.
How Exploring My Strengths Helped Me Reinvent Myself After 50 (And How You Can Too)
Coming soon: A free quiz to help you discover your reinvention strength—and a personalized roadmap to guide your next chapter. One thing I hear from a lot of women over 50 is this: I don’t know what I want to do next. Maybe you’re wondering if you should go back to...
Why It’s So Hard to See Your Own Strengths—And What to Do About It
You Might Be Stronger Than You Think—But Not in the Way You Expect If you’ve ever thought, “I’m not sure what I’m good at anymore” or googled 'how do I find my strengths', you’re not alone. For many women over 50, strengths aren’t loud or flashy. They’re quiet,...
Digital Decluttering Made Simple: 5 Quick Wins for a Calmer Digital Life
What is digital decluttering—and why does it matter now more than ever? Digital decluttering is the process of cleaning up your devices, apps, inbox, and files to reduce stress and reclaim your time. It’s not about being a tech expert—it’s about making your digital...
How to Know You’re Ready for a Change (Even Without a Clear Plan)
You might be more ready for a new chapter than you think. Quick Takeaways You don’t need clarity to begin—just curiosity. These subtle signs are often the first nudge toward reinvention. Trusting your inner discontent can be the smartest move you make. A new chapter...
How I Realized I Was Reinventing Without Even Trying
You Might Already Be Reinventing—Without Calling It That As I shared in what reinvention really looks like after 50, it isn’t always a bold decision or a dramatic pivot. Sometimes, it’s subtle. You look up one day and realize your life feels different—more aligned,...
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