Welcome to Friends over 50!
Friends Over 50 is a lifestyle blog for women over 50 covering reinvention, tech tips, smart living, and book recommendations.
Whether you’re navigating midlife transitions or looking for practical advice, you’ll find inspiration here.
Scroll down to explore the latest posts!


How Exploring My Strengths Helped Me Reinvent Myself After 50 (And How You Can Too)
Reinvention after 50 doesn’t require a total life overhaul. It starts by recognizing your natural strengths—and soon, you’ll have a quiz to help you do just that.
Digital Decluttering Made Simple: 5 Quick Wins for a Calmer Digital Life
Feeling overwhelmed by digital clutter? From a jam-packed inbox to a phone full of unused apps, our devices can easily turn into digital junk drawers. This post shares five quick wins to help you clean up your digital life—so you can feel calmer, more focused, and back in control.
How to Know You’re Ready for a Change (Even Without a Clear Plan)
You don’t need a five-year plan to start fresh. This post helps you recognize the quiet signs you’re ready for a change—and what to do next, even if you’re unsure where it’s all leading.