by Amy Downing | Jan 13, 2026 | Life After 50
Notes from a casual tasting with friends; thank you to Susan Romano for the photos. Shortly after the Christmas holiday, I hosted a small mocktail tasting with friends. I thought it would be a fun excuse to get together, but also I’ve been curious about the options...
by Amy Downing | Jan 6, 2026 | Life After 50
January 20, 2025 editor note:This post has been updated to reflect the recommended dosing listed on the OSTEO K Minis label. Editor’s note: This post reflects my personal experience building a consistent supplement routine over the past year. It is not medical advice,...
by Amy Downing | Dec 30, 2025 | Everyday Tools
Your smartphone, whether brand-new or a few years old, contains features designed to make your daily life easier. You just need to know what these features are called and where to look for them. Poking around in the settings menu might seem intimidating at first. But...
by Amy Downing | Dec 23, 2025 | Everyday Tools
I can’t remember the first time I used the ChatGPT image upload, but it’s become part of my daily routine. This feature is what makes ChatGPT feel less like a search engine and more like a second pair of eyes belonging to a helpful assistant. I snap pictures of...
by Amy Downing | Dec 9, 2025 | Reinvention & Confidence
Editor’s note: My Reinvention Strengths Quiz is currently paused. This post explores how strengths-based thinking can help you set more meaningful goals for the year, even without taking the quiz. As you set your 2026 goals, use your Reinvention Strength quiz result...
